速報APP / 健康塑身 / Smile & Breathe

Smile & Breathe

價格:免費

更新日期:2019-06-03

檔案大小:因裝置而異

目前版本:因裝置而異

版本需求:Android 因裝置而異

官方網站:http://www.lewis-support.co.uk

Email:oliver@lewis-support.co.uk

聯絡地址:14 Sweet Coppin Cranbrook Devon EX5 7FB

Smile & Breathe(圖1)-速報App

Smile & Breathe helps university students develop a new understanding to improve emotional health and helps reduce anxiety. Many students struggle with good and bad days. Smile & Breathe helps you develop and build emotional resilience by breaking tasks down into complex tasks on a good day and simple easy to complete tasks that provide instant gratification and increases your self-esteem and reduce anxiety on a bad day. In addition to providing therapy base support including breathing techniques, time management strategies, mood logs and worry banks to help your de-clutter your mind to promote personal growth.

Smile & Breathe(圖2)-速報App

Smile & Breathe(圖3)-速報App

Smile & Breathe(圖4)-速報App

Smile & Breathe(圖5)-速報App